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Our Library

Miscellaneous Handouts

  • Anxiety Disorders
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • ADHD Booklet
  • Autism Spectrum Disorders
  • Bipolar Disorder
  • Bipolar Disorder: A Parent’s Guide
  • Bipolar Disorder in Children and Teens
  • Bipolar Disorder
  • Depression Easy to Read version
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Helping Children and Adolescents Cope
  • Looking at My Genes: What Can They Tell Me?
  • Men and Depression
  • Mental Health Medications
  • Neuroimaging and Mental Illness
  • Post-Traumatic Stress Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • What is PTSD?
  • Post-Traumatic Stress Disorder Research
  • Treatment of PTSD
  • Assessing and Responding to Suicidal Intent
  • Drugs for Acute Stress Reactions and PTSD
  • Real Men. Real Depression
  • Schizophrenia short version
  • Schizophrenia
  • Social Phobia (Social Anxiety Disorder)
  • Treatment of Children with Mental Disorders
  • Treatment of Children with Mental Illness: FAQ
  • Panic Disorder
  • Obsessive-Compulsive Disorder
  • Women and Depression: Discovering Hope

Relaxation Training

  • Relaxation Response
  • Imagery
  • 1-8 Breathing

Anger and Anger Management

  • Anger Pearls of Wisdom
  • Anger Management Strategies
  • Anger Wisdom
  • Principles of Anger Management

excerpted from wellnessproposals.com

Contact us!

450 671-9160
info@ourharbour.org

440, Notre Dame avenue,
Saint-Lambert, QC J4P 2K4

Charity number:
87723 1803RR0001

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