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Notre Port / Le Havre

Notre Port / Le Havre offre un logement accompagné de longue durée aux personnes vivant avec une maladie mentale.

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Notre Port / Le Havre

15 hours ago

Great to do list ❤️Holidays can be a difficult time for many, and it is also a time to reinforce the need to take care of yourself. Here are some things you can do to make sure to take care of you: -Soften your expectations-Embrace the imperfect moments-Say no to feeling guilty-Reserve some alone time-Go outside-Sip a warm drink-Give love generouslyCredit: Positively Present #mentalhealth #mentalhealthmatters #ymhc #HolidaySeason #christmas2023 #todolist #softenexpectations #boundaries #MentalWellBeing #selflovematters #naturetherapy ... See MoreSee Less

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Notre Port / Le Havre

15 hours ago

Unlike our workshops, you do not have to register in advance for our support groups! Just take a look at amiquebec.org/support and find a group that suits your needs. Next groups are on Monday, December 4th. ... See MoreSee Less

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Notre Port / Le Havre

15 hours ago

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Notre Port / Le Havre

15 hours ago

Comment résister à ces 2 belles petites faces ... See MoreSee Less

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Notre Port / Le Havre

15 hours ago

When it comes to anxiety, it's worth trying every little trick and exploring every little tip. Journalling may not be your thing, but if it is, here are some prompts that can help you when times get tough. And visit amiquebec.org/anxiety for places that can help. ... See MoreSee Less

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Contactez-nous!

450 671-9160
info@ourharbour.org

440, avenue Notre-Dame,
Saint-Lambert, QC J4P 2K4

Numéro d'enregistrement d'organisme de charité:
87723 1803RR0001

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