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Our Harbour / Le Havre

Our Harbour / Le Havre provides long term supported housing for people living with a mental illness.

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Our Harbour / Le Havre

13 hours ago

Great to do list ❤️Holidays can be a difficult time for many, and it is also a time to reinforce the need to take care of yourself. Here are some things you can do to make sure to take care of you: -Soften your expectations-Embrace the imperfect moments-Say no to feeling guilty-Reserve some alone time-Go outside-Sip a warm drink-Give love generouslyCredit: Positively Present #mentalhealth #mentalhealthmatters #ymhc #HolidaySeason #christmas2023 #todolist #softenexpectations #boundaries #MentalWellBeing #selflovematters #naturetherapy ... See MoreSee Less

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Our Harbour / Le Havre

13 hours ago

Unlike our workshops, you do not have to register in advance for our support groups! Just take a look at amiquebec.org/support and find a group that suits your needs. Next groups are on Monday, December 4th. ... See MoreSee Less

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Our Harbour / Le Havre

13 hours ago

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Our Harbour / Le Havre

13 hours ago

Comment résister à ces 2 belles petites faces ... See MoreSee Less

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Our Harbour / Le Havre

13 hours ago

When it comes to anxiety, it's worth trying every little trick and exploring every little tip. Journalling may not be your thing, but if it is, here are some prompts that can help you when times get tough. And visit amiquebec.org/anxiety for places that can help. ... See MoreSee Less

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Contact us!

450 671-9160
info@ourharbour.org

440, Notre Dame avenue,
Saint-Lambert, QC J4P 2K4

Charity number:
87723 1803RR0001

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